Fresh orange juice sweetens the smoothie naturally (there’s no added sugar), and frozen mango contributes creaminess when blended.

What to do with leftover light coconut milk. And now, the best coconut milk recipes to use up a can! Reference the amount of coconut milk needed listed under each recipe. Learn how to use up leftover light coconut milk here. Light coconut milk is a reduced-fat alternative to regular coconut milk so you can still get all the same delicious taste but with fewer calories. Most of the time Coconut Cream is sweet so you can add the sugar if you want. A small splash of coconut milk adds satiating richness (and, admittedly, a fair amount of saturated fat), but the walnuts balance with a big boost of heart- and brain-healthy omega-3 fats.

The above recipe is for Coconut Cream to make Coconut Milk Substitute: For 1 cup, use 3 tablespoons "low-fat coconut cream substitute" plus hot water or warm low-fat milk to equal 1 cup. Here we’ve compiled all our favorite coconut milk recipes, including both recipes that use a full can and ones that use smaller amounts. Coconut milk is not the liquid from inside the nut, but the extract of freshly grated coconut flesh. From curries to smoothies to waffles, you’ll have no shortage of inspiration! Allrecipes has more than 260 trusted recipes with coconut milk to choose from. Chia Coconut Pudding with Coconut Milk Coconut pudding made with chia seeds and coconut milk is a delicious dairy-free version of pudding that is ready in 30 minutes.