Commercially made eggnog is made from pasteurized eggs and is generally considered safe. These versions are safe to drink during pregnancy and while breastfeeding. And it requires special changes of lifestyle and nutrition, whether you like it or not. Homemade eggnog made with raw eggs is not safe, as it can contain salmonella. 209 posts 4.72K members. Food Standards Australia New Zealand (FSANZ) have estimated there to be 12,800 annual cases of salmonellosis (food poisoning due to salmonella) due to the consumption of raw eggs. the conflicting answers are do to the fact that theres a chance the eggs are still raw. Cook eggs until the yolk is firm. If you had a cup of eggnog before knowing you were pregnant, though, don't panic. “Drinking alcohol during pregnancy is a leading cause of mental retardation,” says Laurel Prince, a CTIS teratogen information specialist. I am 27 weeks pregnant.

What about if … Unpasteurized eggs and alcohol are not recommended during pregnancy, so homemade eggnog is not recommended. Be especially cautious at parties, where eggnog is often spiked with liquor. 2. If you are pregnant or breastfeeding you may wonder if it’s safe to drink eggnog, especially given the risk of consuming raw eggs. January 2011 Babies . ( fda link) Also, the National Health and Medical Research Council advises against alcohol consumption during pregnancy. We have the answers you need to get through it all. You need to drink water to stay healthy.
Traditional homemade eggnog contains eggs, sugar, cream, and whiskey, brandy or rum, with a dash of cinnamon or nutmeg. Commercially prepared eggnog is made from pasteurized eggs, therefore it is safe for pregnant women. If you shop for your groceries at an organic grocery store that carries unpasteurized food, you will want to be particularly careful about what you eat. Use commercially-prepared eggnog, which contains pasteurized eggs that have the harmful bacteria removed. Homemade Eggnog Pregnancy is a really special stage of your life. Drinking alcohol during pregnancy isn't a good idea because no one knows exactly how much — or how little — can harm a developing baby. H2O is essential for the health of your blood cells. Homemade eggnog made with raw eggs is not safe, as it can contain salmonella. Prenatal exposure to alcohol can interfere with the healthy development of the baby. Obviously the first thing to determine is whether or not it's alcoholic eggnog, since according to the March of Dimes, alcohol use during pregnancy has been proven harmful to … Salmonella causes unpleasant side effects, including diarrhea, vomiting, fever, chills, muscle pain, headaches, nausea, dehydration and bloody stools. Depending on the amount, timing, and pattern of use, alcohol consumption during pregnancy can lead to Commercially prepared eggnog is made from pasteurized eggs, therefore it is safe for pregnant women. Pregnancy is exciting for moms-to-be. Home > Community > Birth Month > January 2011 Babies > Pregnancy Safe Eggnog! In most cases of salmonellosis, people recover without antibiotic treatment. Benefits Of Having Eggnog During Pregnancy. The chance that you've harmed your baby is very small. I love egg nog but do not want to put my daughter at risk by drinking it while I'm pregnant. Alcohol: There is NO amount of alcohol that is known to be safe during pregnancy, and therefore alcohol should be avoided during pregnancy. Today, we're answering the most popular questions about what you can and what you can't eat when pregnant. This is true even when you are not pregnant. While it may be your favorite way to partake in the holiday cheer, unpasteurized eggnog — especially of the homemade variety — should be avoided during pregnancy. Take WebMD’s quiz to learn what’s safe to eat, what food to avoid during your pregnancy, and what nutrients are most important. KrissyDiaz responded: they sale egg nog that is ultra-pasturized.