Being okay with yourself as you are doesn't mean you like everything about yourself or your situation. Self-acceptance does not mean that you accept what you are and do nothing to change and improve. Essentially, you can’t be accepting of others and be accepting of yourself. In essence, whatever is happening in your day, as you talk to yourself, start and end it with the phrase “I approve of myself.”

You may even resist it because you don't want to be like that or have that condition. Compliment yourself for the good things about your looks, your positive qualities, … Photo by Petr MK [10] X Research source , [11] X Research source Identify areas with the intention to value them as they are now. Before you can accept yourself you need to find out who you are. True self acceptance therefore comes from an acceptance of the things you like about yourself, and the things you don’t. Self-acceptance is accepting yourself just how you are in the present.

Accept definition is - to receive (something offered) willingly. As a result, self acceptance is something that you do. According to Shepard (1979), self-acceptance is an individual's satisfaction or happiness with oneself, and is thought to be necessary for good mental health. To love yourself unconditionally even IF no one else does What is love? Accepting yourself and your image is pivotal to your happiness. If you stay in the truth you will never be lost and there can be great beauty in your life. Criticism from others is often a major cause of low self esteem. To love yourself unconditionally even IF no one else does What is love? Or rather, what I really mean by this title is: don’t accept yourself …

In other words, you enjoy as much happiness as you believe you're worthy of [emphasis added]." If you can accept yourself honestly, you may be able to ignore what others believe about you. Accept definition, to take or receive (something offered); receive with approval or favor: to accept a present; to accept a proposal. I accept myself, I ask for help and guidance because I don’t know the answers and I accept myself. Accept: to agree to receive whether willingly or reluctantly. Accept yourself even when it feels counter-intuitive. I accept myself, I face disagreement and criticism from the outside world and I approve of myself. Needless to say, it does not mean being arrogant, conceited or thinking that you are better than anyone else. To be there for yourself emotionally.

It is an active process that involves a willingness to experience thoughts, feelings and emotions without denial or evasion.

Respecting yourself does not mean thinking that you are perfect and that there is absolutely nothing that you need to work on and improve. When you learn to accept yourself, you’re likely to find that others will accept you too. Make it a point to give sincere compliments to yourself. Then, you can decide whether you want to improve them in the future. Or rather, what I really mean by this title is: don’t accept yourself …