We are an all-inclusive studio, a community based on mutual respect and acceptance regardless of race or gender identity. Pole Dancing Classes. At Addictive Pole Fitness we have pole exercise classes from Beginner up to Advanced and lots of fun stuff to do in between.
Pole Dancing for Fun and Fitness! Irish Pole Dance Academy is a very different studio than you have ever visited before. We proudly call our studio “the fitness alternative,” because we only offer classes and programs that are fun and unique while giving you an amazing workout. This 60 minute beginner pole dancing class features a warm-up, a mini pole dance routine and a cool down period.
Must comfortable dancing in heels. Pole Worx started over a decade ago in a small studio, and we have grown as the world of pole fitness has grown. Yoga Pole is a great place to ease into the world of pole dancing exercise classes because it has modalities for every level …
Whether you're looking for a exotic, flow, conditioning, and/or a sexy flexy pole class, we’ve got you covered! We focus on showing you safe techniques and slowly increase the intensity of each move along your pole journey to build your strength. Sensual Souls is a Pole Fitness Studio, offering many forms of pole dance and fitness including Aerial Yoga (Silk Hammock), Acro Yoga, Chair Dance, Twerk, Pound Rockout Workout, flexibility classes & more. Pole Dancing is the heart and foundation of Pole Pressure.
Our studio feels like home to many of our students.
Workshop descriptions and pole dancing workout classes.
During the Pole Dance Beginner class you can burn over 400 calories within an hour while during the Pole Dance Advanced classes the figure goes up to 700! Our next free pole fitness for teens workshop is March 4th at 4:30pm!
Pole dancing is a fun and intensive sport! Tap to Call.
Pole Dancing Workshops. On top of that all the moves help tone the whole body combining strength exercises and cardio!
1. We proudly call our studio “the fitness alternative,” because we only offer classes and programs that are fun and unique while giving you an amazing workout.
POLE DANCING. You will learn Rhiannon’s signature lower third tricks and transitions, blended together to have you dripping like honey. Pole Worx started over a decade ago in a small studio, and we have grown as the world of pole fitness has grown.
You will learn Rhiannon’s signature lower third tricks and transitions, blended together to have you dripping like honey. Now an international sport, we are bringing pole to Kansas City. Pole Dance Fitness is suitable for BOTH women and men regardless of their age and size.
Yoga Pole Studio.
All our classes are great ways to get fit without even noticing.
Must comfortable dancing in heels.
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